Individuals come to counselling for many varied reasons. Some being:

• Depression and anxiety
• Stress
• Low self-esteem
• Relationship problems
• Parenting
• Grief and loss
• Anger management

I work with integrity to actively listen to ask the right questions, assisting with change from the very first session. I believe in a practical approach and aim to make a difference straight away.

After hearing your story and forming an understanding I will proactively work on exercises and interventions tailored to your individual needs.

The focus is to help you based on the goals you have for coming to counselling – but more importantly – what you are ready to change.

In addition, Men and Women are often facing different challenges as well, so as a counsellor it is necessary to be skilled in dealing with more specific issues as well.

Please contact me to discuss your individual needs and to schedule an initial appointment.